Neurodivergent, Anxiously Attached, and Healing Anyway: The Ultimate Anxious Attachment Workbook & Self-Coaching Package
A gentle, practical workbook bundle designed to help you heal anxious attachment patterns, build lasting self-worth, and approach relationships with more security and confidence.
✨ Special Launch Price ✨
This workbook bundle is available at a discounted price of 16€ for the first month! After that, it will return to its full price. If you're feeling called to heal, now's the perfect time to start.
Full Description:
This 35-page workbook is packed with practical tools, journal prompts, and affirmations to help you navigate and heal common anxious attachment struggles.
Inside, you’ll find:
✨ Tools for building self-worth and emotional resilience
✨ Guided journal prompts for self-regulation and self-worth
✨ Affirmations created specifically for anxious attachment healing
✨ A Values Assessment Worksheet to guide decision-making
✨ A Breakup Safety Plan Template to support you during hard transitions
✨ A Proof List Guide to anchor your worth in real evidence
✨ A "What Would Secure Me Do?" guide for everyday choices
Created by a recovering anxious attacher and life coach with a Bachelor's in Psychology, passionate about making healing accessible and relatable — because you are already worthy of love, success, and growth.
What's Included:
✔️ 35-page PDF workbook (fillable and printable)
✔️ 4 printable worksheets
Why this workbook: This isn't just theoretical - this workbook comes from lived experience, years of anxious attachment research, and a psychology-based foundation. I know what works, and I'm here to share it with you.
Who This Is For:
- You identify with an anxious attachment style and are interested in actionable strategies for healing
- You’re ready to strengthen your self-trust and break free from anxious attachment patterns
- You want a focused, heartfelt guide to growth — not just vague advice
Notes:
📥 Instant digital download
🖨️ Print-friendly
🌱 No shipping required
A 35-page workbook is packed with practical tools, journal prompts, and affirmations to help you navigate and heal common anxious attachment struggles.